Find a Consultant
| Name | Kathy Clist |
|---|---|
| City/Town | Auckland |
| Suburb/Area | Te Atatu Pen |
| Work Phone | 09 834 6480 |
| Profession | B Soc Prac (Counselling) |
| Areas of Interest | Currently studying Post Grad in Mind Body Healthcare Spirituality Mindfulness Trauma & Abuse |
Weight Loss for Food Lovers
The definitive, Best Selling book on why we can't stick to diets & how we sabotage our weight loss plans...
Click on image to enlarge and read front and back covers.
REVIEW - "AWESOME BOOK!"
Customer Review 7 April 08
"I recently got this book out from the library ... mainly because it covered the topic of self-sabotage when it comes to weight loss. I have renewed this book constantly from the library, and have now decided it's time to get my own copy ... as I really connect with this book!!!! The author understands that pretty much everyone who's overweight knows what they shouldn't eat, and that they should exercise more ra ra ra, but he tackles the reasons behind why it's not that simple. Being overweight myself and having tried to lose weight many times, I have connected with this book like nothing else. Every time a friend comes around I have to read them something from the book, I want to share it with everyone!! AWESOME BOOK!!!!"
This review is from www.fishpond.com.au