YOU HAVE DISCOVERED THE OFFICIAL WEIGHT LOSS SITE
FOR DR GEORGE BLAIR-WEST
Medical Doctor, Psychiatrist, Best Selling Author
Want to discover the one diet that really, absolutely works?
The answer may surprise you …
… all of them!
That’s right, pretty much every single diet will work.
Choose a diet, follow its rules long enough and you will lose weight.
Why then have you struggled to lose weight in the past?
The reason is to do with your rebellious, tricky mind (yes, it has a mind of its own!)
“Following a diet’s rules” is not something a perfectly normal human mind likes to do for very long.
Losing weight is first and foremost a mind game
This is what Dr George himself has to say:
"It was not until I had to lose weight, that I realised that we don't fail diets, diets fail us!! You might think that having the correct diet is the key to losing weight. But from both my personal experience and my work with my patients over many years, the truth is: it was never about the diet! If anything diets that cause us to feel deprived set us up to fail. We are far more likely to lose weight if we have, first, the correct mindset and second, motivation ... but not just motivation at the outset ... motivation that lasts. ... AND then we need to follow a weight loss plan that is flexible and avoids deprivation."
IS DR GEORGE’S APPROACH FOR YOU?
Are you someone who already knows what you should do
(eat less & exercise more) but don’t do it?
Did you know it is not about willpower?
The secret is understanding your MIND
- Have you felt that you have lacked enough motivation to stick to your plans to lose weight?
- Do you want to save yourself more years of failed experiences and understand once and for all how to lose weight and keep it off?
- Do you want a highly qualified expert to wade through the mass of information out there & give you the essence of what really works?
- Do you want to learn the secrets to maintaining motivation when you’re trying to change?
- Are you a thinking person who is into personal growth and likes to go deeper and understand yourself?
- Do you want to save money on what it would cost you to see one of the world’s expert therapists like Dr Blair-West?
If you answered ‘YES’ to any of these questions – Dr Blair-West may well have something for you.
Allow an internationally recognised Psychiatrist, bestselling author & experienced clinician to help you understand the simple truths behind the psychology of weight loss and what holds you back from letting your inner slim self free!
Do not try to lose weight again and risk the emotional cost (not to mention the financial & time cost) of failing to lose weight again until you have understood the MIND GAME of weight loss
A WORLD FIRST IN THE ONLINE THERAPY OF WEIGHT LOSS
In the video below, Dr Blair-West will give you some tips from his books and tell you about the exciting work into motivation that he has been working on most recently. Finally, he will tell you about the world first – his “Eavesdropping on Weight Loss Therapy Program” where you get to be a fly on the wall in his therapy with his patients (with their consent of course!) – all the benefits of therapy without having to bare your soul!
Reviews for Weight Loss for Food Lovers
“This book is worth it’s weight in gold …
… what i liked most about Dr Blair-West’s approach was that he doesn’t patronise us by telling us what we already know … we should eat less and exercise more – he is focussed on the psychology of why we don’t follow the general principles … I think the book blows my cover on just about every excuse for falling off the healthy eating wagon.”
- Book Review, Queensland Times – Tina Patrick, Journalist
“I recently got this book out from the library … mainly because it covered the topic of self-sabotage when it comes to weight loss. I have renewed this book constantly from the library, and have now decided it’s time to get my own copy … as I really connect with this book!!!!
The author understands that pretty much everyone who’s overweight knows what they shouldn’t eat, and that they should exercise more ra ra ra, but he tackles the reasons behind why it’s not that simple. Being overweight myself and having tried to lose weight many times, I have connected with this book like nothing else. Every time a friend comes around I have to read them something from the book, I want to share it with everyone!! AWESOME BOOK!!!!”
- Review from www.fishpond.com.au
There’s gold in these here pages, great “welcome stranger” sized nuggets
“It’s all in the mind, you know,” Wallace Greenslade, voice of normalcy in the lunatic asylum that was the Goon Show, would intone. I kept hearing him as I read Dr George Blair-West’s book, because George himself can be a bit off-the-wall. He’s been there, done that. This is no ivory-tower treatise: it’s a down-to-earth, very friendly and sympathetic journey into the psychology of weight loss.
Who’d have thought that one’s own unconscious would be the arch saboteur of one’s dearest and most fervent desires?
Myths are exposed, and food science, the workings of the mind, the role of exercise, and the importance of instilling healthy eating habits in children are presented in terms we can all relate to and in the context of Dr George’s professional and family life. It’s a conversation with a man who practises what he preaches – he has made the weight-loss journey, he has read and applied or actually done the research and has the evidence to back up what he writes.
- Kate Lovett is the Editorial Manager for Steve Parish Publishing and was previously an editor with Jacaranda Press