You Have Discovered
Dr Blair-West's Official Site for Thinking People who want to Lose Weight with a Difference
who have worked out that MOTIVATION is the key to successfully losing weight ...
who want to know HOW TO MASTER MOTIVATION
Allow an internationally recognised Psychiatrist, bestselling author & clinician to help you understand the simple truths behind the psychology of weight loss
Do not try to lose weight again
until you first understand the two "M"s of successful weight loss - MOTIVATION - & what motivation is built on - MINDSET.
Each time you fail in a weight loss attempt, you can become more and more demoralised, self-critical and ashamed.
Do not underestimate the emotional cost (not to mention the financial & time cost) of failing to lose weight again
Introducing (very soon!) the
the Crash Course
Dr Blair-West's latest program - Motivational Enlightenment - focussing on developing the right mindset and how to build and maintain your motivation will be available online (only) soon.
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