“Want To Discover The One Diet That Really Works?”

Inside discover…

  • ‘5 Must Haves’ To Permanent Weight Loss – This presentation will show why dietary change must combine with psychologcial change.
  • How to love & enjoy delicious foods – whilst still losing weight.
  • How to keep weight off permanently – (No more yo-yo dieting)
  • Plus much more!

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Sign Up for Free to Receive…

  • The 5 Must Haves To Successful & Permanent Weight Loss Podcast – Why psychologcial change must be combined with dietary change.
  • A Free ‘on-air therapy’ session at ABC Radio – This is a great introduction to the concepts of Weight Loss Therapy and shows how you can overcome eating issues that often develop in childhood.
  • A Free session from Dr George’s “Eavesdropping on Weight Loss Therapy” – You’ll learn the techniques to stop overeating and instead eat your food mindfully.
  • A Free lesson from the “Gain Motivation – Lose Weight: Crash Course” – This will help you understand the most important part of the weight loss game…your mind.
  • Plus much more!

What Others Are Saying

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“This blew my mind!

Sometimes things come into your life at just the right moment and this was one of those times. I have recently starting keeping a journal ­ a new experience for me as I think previously I did not want to deal or feel I was capable of dealing with my emotions.

It was much easier to suppress them via food, overscheduling etc. etc. I have been amazed, stunned and even frightened by the depth of my emotions and particularly by the pure viciousness of my own thoughts towards myself. Things I would never think of or say about anyone else. I could write pages of hatred towards every part of me that I would be embarrassed and ashamed to share with anyone. A couple of weeks ago in between the nastiness directed at myself, I wrote ‘deep down, I know that I am a good person’ ­ I struggled with this obviously so used to being negative but it resonated and felt ‘true’. I am so grateful I have discovered this program and even more appreciative that I have identified my inner critic, can learn compassion towards myself and best of all albeit scary, make some changes.”

-Anne

“Thank you so much for the recordings about mindful eating. It couldn’t have come at a better time as I’d just fallen into a pattern of binge eating again after successfully losing 6 kilos. I have had a lap band for 7 yrs and lost 35 kilos but then 2yrs later I increased how much I ate and began to binge again which you can do with a band. I put on 14 kilos. So thank you you are keeping me on track and teaching me its not all my fault that I eat the way I do. Keep up the fantastic work.”

-Sue